If you are pursuing weight loss, you may be wondering how much weight loss must occur before you start noticing improvements in your general health....
Are Eggs Good for a Fatty Liver?
Fatty liver disease is a common diagnosis that leaves many people feeling lost, confused, and unsure where to start in improving their health. Whether you’ve...
Fatty Liver Recipes: 5 Delicious Meals to Support Liver Health
If you have recently received a fatty liver diagnosis, you’re likely wondering what on earth is next. The good news is, in addition to consulting...
Should You Lose Weight? Stop Focusing on the Number on the Scale
Have you found yourself thinking you should lose weight and then wondering why you should? You’re not the only one. For decades, diet culture...