Menopause is often dubbed "the change," but that term doesn't quite capture the full picture. Yes, it's a time when our bodies undergo significant hormonal...
We’re in the News: Dr. Westmoreland’s New Practice Featured in Sun Thisweek!
We are thrilled to share that our new medical practice in Apple Valley has been highlighted in a recent article by Sun Thisweek. The piece...
Addressing Poor Primary Care Outcomes from the 2019 Summit (AKA my rant about my recent medical bill)
In 2019, a significant summit was convened to re-evaluate preventive care strategies. The aim was noble: to enhance patient well-being by focusing on early intervention...
About Protein
Embarking on a weight loss and physical fitness journey often involves a multitude of strategies, from calorie counting to increased physical activity. There are restrictive...